sports psychology

Healthy at your best

mental coaching

Activate competencies

Individual offers and solutions

Welcome to my services.

Whether you are an athlete or not, if you want to reach your peak performance, I can help you! I offer both coaching and sports psychology services to improve your performance and reach your full potential. Whether it's building mental strength and motivation, developing skills or embracing a new attitude. I can support you in achieving your goals and becoming the best version of yourself.

If you are interested, please send me a message using the contact form or just give me a call!

I look forward to hearing from you.

INDIVIDUAL COACHING

Individual coaching of athletes and coaches is a central component of modern sports psychology.

In an initial meeting, we discuss the possibilities of working together. Based on this, we plan the further procedure together and develop training and solution options.

The scope and content depend on your individual concerns and can range from a one-off consultation to continuous support including competition support and training support.

Appointments are possible promptly and independent of location (online).

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TEAM AND COACH

SUPPORT AND COACHING

Since team spirit is not a product of chance, I support teams in developing goals, cohesion and communication.

In the event of problems or crises, I help the coach and team to clarify the causes, activate resources and deal with conflicts constructively.

Both individual measures and continuous cooperation with players and/or coaches are possible.

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PARENTS AND YOUTH CARE

My special interest is in young up-and-coming athletes on the way to their goal. Sport offers children and young people a framework to realize themselves and to prove their strengths.

With the help of sports psychological coaching, I can support your child or you, as a parent, to learn skills in the area of self-confidence, dealing with pressure, fears and failures. My goal is to keep or rediscover the fun of competitive sports.

Parents also have to cope with the demands of competitive sport in everyday family life.

I would be happy to work with you to find out what support you as a family or you as parents can use.

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WORKSHOPS

Sports psychology is not a privilege for athletes - top performance, motivation and teamwork are also desired in other areas.

The methodology of sports psychology brings new perspectives that can also be applied to other areas of life.

In my workshops I want to know-impart scientific and practical knowledge and at the same time combine this with practical exercises and group work.

In addition to topics such as commu-nication, motivation and imagination training, I am happy to adapt my work-shops to your ideas.

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Meine angebote Workshops

What others say about me

NACHWUCHS HANDBALLERIN, DEUTSCHLAND

“My most intense collaboration with Jolanda was about 1 1/2 years ago. At that time I had my first courses with the youth national team and in summer 2021 the big highlight of the B-Youth German Championship, as well as the U17 European Championship. There were regular meetings before and after Training and since Corona was still very important at that time, we also had some online meetings. The content of these meetings was mainly to strengthen the team structure so that we could cooperate even better as a team and support each other."

Contact

If you have any questions, or if I have aroused your interest, you are always welcome to call me or write an e-mail.

Jolanda Bombis - Robben

Maspe 8

30855, Langenhagen

+49 176-24790345

kontakt@jolandabombis-robben.com